Don’t wait until December to get excited about ski season! We’ve got some fun offseason solutions to help you get ready to hit the slopes waaay before the snow begins to fly!
Here are 6 tips to help you get in shape and ready for the ski season:
Fitness Training for Skiing and Snowboarding
Engage in activities that improve your overall fitness and ski-specific muscles. Bounce on the trampoline, visit a climbing wall, or break out the roller blades to help improve balance, strength, and agility! Engaging your core and legs will help prepare your muscles and keep you upright while you head down the slopes!
Watch Ski Movies
Get into the skiing spirit by watching classic ski movies or the latest releases. It’s a great way to get motivated and study different skiing techniques! Check this list out from Powder Magazine if you’re looking to get in the spirit!
Outdoor Cardio to Build Endurance
Try cycling, running, or hiking to improve cardiovascular endurance. Skiing and Snowboarding are high-demand sports, and these activities will allow you to enjoy the beauty of nature while getting in shape for skiing! Before the snow begins to fall, you can even hike the trails that lead through Bousquet Mountain! Check out our hiking page to learn more about the Mahana Cobble trail!
Yoga and Stretching for Skiing
Take up yoga or regular stretching routines to increase flexibility, prevent injuries, and maintain good posture on the slopes. While there are plenty of ways to get your muscles lose, this guide from Yoga Journal is a great place to start if you’re in search of inspiration!
Winter Sports Gear Shopping
Everybody loves new gear! Shopping for winter equipment and clothing can be an exciting way to anticipate the upcoming season. Check out used gear and clothing websites too – buying second-hand is better for the environment, and your wallet! And if you decide to buy new gear for the season, don’t forget to visit our tuning shop to get everything set up and fitted properly!
Map Out Ski Trips
Plan and research ski trips to new and exciting ski destinations. Explore different resorts, accommodation options, and off-slope activities to make your ski season memorable. Check out our trail map to help you get started on planning your Bousquet routes!
Join Us At Bousquet Mountain for A Winter of Skiing and Boarding!
Have fun preparing for an epic ski season and remember to ease into your training gradually to avoid injuries – you don’t want to be laid up when the slopes open! We can’t wait to see you at Bousquet this winter!
